With fresh breath in the morning
New thoughts and new concepts with good thinking always gives achievement, which is a useless feeling in the mind. which are of no use. By taking it out, it calms the mind and satisfies the soul.
With the beginning of a new day
It fills the joy in life with a new freshness. May
the joy of life be an ocean of knowledge, basically the flow of new energy with
fresh breath fills positive energy in life. By which the wasted feelings and
thoughts are removed, the suppressed feelings end and new stars fill the heart
and mind with freshness. Due to which the mind becomes calm and active. The
mind swells with joy. First of all, positive energy increases our basic
knowledge, so that the work that is necessary, positive energy increases it.
Taking positive action breathing is very important
Waking up early in the morning, wearing loose-fitting
clothes, walking empty feet on the green grass and taking a fresh breath from
both the sides of the nose simultaneously, there is a flow of freshness in the
body and mind. This flow should be positive. At that time there should not be
any kind of work or any stress. In the morning the mind is calm. Therefore, there
should not be any kind of stress in the morning. In order to refresh for
happiness and happiness, one should walk empty feet on green grass in the
morning.
